Chicken Paillard - delicious Canadian chicken recipe
Easy

Chicken Paillard

(599)
40 min4483 cal

By Chef Marco Deluca·Red Seal Certified Chef|January 15, 2024

This Chicken Paillard recipe is a Canadian favourite that brings incredible flavour to your dinner table with minimal effort. Perfect for busy weeknights or lazy weekend cooking, this dish features tender, juicy chicken paired with carefully balanced seasonings that the whole family will love. Whether you are meal prepping for the week or cooking for guests, this recipe delivers consistent, restaurant-quality results every time. Every step has been tested in Canadian kitchens using ingredients available at your local grocery store. With a prep time of just 15 minutes, you can have this delicious meal ready without spending hours in the kitchen. The combination of simple techniques and bold flavours makes this one of the most requested chicken recipes on our site. Bookmark this page and add it to your regular rotation — you will not be disappointed.

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Ingredients

Servings:
4

Instructions

👨‍🍳Chef's Notes

Mise en Place Saves Time

Even for quick recipes, spend 3 minutes measuring and prepping everything before you turn on the heat. It sounds counterintuitive, but it actually speeds up cooking because you're never scrambling mid-recipe.

Bring to Room Temperature

Take chicken out of the fridge 20-30 minutes before cooking. Cold chicken straight from the fridge cooks unevenly — the outside overcooks while the centre stays underdone.

About This Recipe

Chicken Paillard is a quintessential dish that resonates deeply with Canadian home cooks, offering a delightful balance of convenience and flavor. The beauty of this recipe lies in its simplicity; just a few quality ingredients transform chicken breasts into tender, juicy cutlets that are bursting with flavor. The use of smoked paprika and fresh garlic elevates the dish, making it perfect for any occasion—be it a busy weeknight dinner or a leisurely weekend meal with friends and family.

What makes Chicken Paillard especially beloved is its versatility. It's light yet satisfying, with a crisp exterior and a succulent interior that pairs beautifully with a variety of sides. The quick cooking method ensures that the chicken remains moist while infusing it with the fragrant herbs and spices. With such ease and delicious results, it’s no wonder this dish has become a staple in many Canadian kitchens, inviting everyone to gather around the table and enjoy good food together.

Tips for the Best Chicken Paillard

To achieve perfectly cooked Chicken Paillard, aim for an internal temperature of 75°C (165°F) for doneness. Be sure to pound the chicken breasts to an even thickness of about 1/2 inch; this ensures they cook quickly and evenly, minimizing the risk of dryness. Marinating the chicken briefly in the olive oil, lemon juice, and spices not only infuses flavor but also helps in tenderizing the meat, making it even more enjoyable.

What to Serve With It

This Chicken Paillard is delightful served alongside a fresh arugula salad tossed with cherry tomatoes, cucumber, and a zesty vinaigrette. For a heartier option, consider pairing it with roasted sweet potatoes or quinoa seasoned with herbs. A glass of chilled Canadian white wine or a crisp lager complements the flavors beautifully, making it a perfect dish for a casual dinner or an elegant gathering.

Storage & Reheating

Leftover Chicken Paillard can be stored in an airtight container in the fridge for up to 3 days. To reheat, gently warm it in a skillet over low heat, adding a splash of olive oil to prevent drying out. If you wish to freeze leftovers, wrap them tightly in plastic wrap and place them in a freezer-safe container; they will keep well for up to 3 months. Thaw in the fridge before reheating for the best results.

Nutrition Per Serving

483
Calories
36g
Protein
19g
Fat
42g
Carbs
Fiber6g
Sugar11g
Sodium461mg

Frequently Asked Questions

Can I use bone-in chicken for this recipe?+

While this recipe is designed for boneless chicken breasts, you can use bone-in pieces; however, cooking times will vary significantly. Ensure the internal temperature reaches 75°C (165°F) for safety.

What can I substitute for smoked paprika?+

If you don't have smoked paprika on hand, regular paprika can be used, though it won't have the same depth of flavor. A pinch of cayenne can add some heat if desired.

How can I make this dish gluten-free?+

This Chicken Paillard recipe is naturally gluten-free. Just ensure that any accompaniments or sauces you serve alongside it are also gluten-free, and you're good to go!

Can I marinate the chicken overnight?+

Absolutely! Marinating the chicken overnight in the olive oil, lemon juice, and spices will enhance the flavor and tenderness, making for an even more delectable paillard.

What sides go well with Chicken Paillard?+

This dish pairs wonderfully with a variety of sides. Consider serving it with grilled vegetables, a fresh salad, or even creamy mashed potatoes for a well-rounded meal.

Reviews

4.6 / 5 (599 reviews)
Daniel D.
Jun 5, 2025

This is comfort food at its finest. Pure perfection.

Emily C.
Feb 7, 2025

The flavours are incredible. Restaurant quality at home!

Michael M.
Mar 28, 2025

This is comfort food at its finest. Pure perfection.

Recipe at a Glance

Prep:
15 min
Cook:
25 min
Total:
40 min
Servings:
4
Difficulty:
Easy

Pro Tips

  • 1Always pat chicken dry before cooking for the best sear and crispiest skin.
  • 2Use a meat thermometer to ensure chicken reaches 74°C (165°F) for food safety.
  • 3Let the chicken rest for 5 minutes after cooking to allow juices to redistribute.

Variations

  • Substitute chicken thighs for breast for a juicier, more forgiving result.
  • Add your favourite seasonal vegetables to make it a complete one-dish meal.
  • Adjust spice levels to your personal preference — start mild and add more heat gradually.

Grilled & Broiled Chicken

Chicken Paillard

Craving something incredible? This Chicken Paillard never disappoints.

by ChickenRecipes.ca

Chicken Paillard - delicious Canadian chicken recipe
Chef Marco Deluca

Chef Marco Deluca

Head Chef & Recipe Developer

Marco is a Red Seal certified chef with over 15 years of professional kitchen experience across Canada. After training at George Brown College in Toronto and working in acclaimed restaurants from Vancouver to Montreal, he founded ChickenRecipes.ca to share his expertise with home cooks. Marco specializes in making restaurant-quality chicken dishes accessible for everyday Canadian kitchens.

Red Seal Certified ChefGeorge Brown College Culinary Arts Graduate15+ years professional kitchen experience

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