Medium

Chicken Teriyaki Stir Fry

Name: Chicken Teriyaki Stir Fry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 600 g boneless skinless chicken thighs (cut into 2.5 cm pieces); 80 ml soy sauce; 60 ml mirin; 45 ml sake or dry sherry; 3 tbsp brown sugar; 2 tsp fresh ginger (grated); 3 cloves garlic (minced); 1 tbsp cornstarch; 2 tbsp vegetable oil; 1 whole red bell pepper (cut into strips); 200 g snap peas (trimmed); 4 whole green onions (cut into 3 cm pieces); 1 tbsp sesame seeds (toasted)

30 min4484 cal

By Chef Marco Deluca·Red Seal Certified Chef|January 15, 2024

This Chicken Teriyaki Stir Fry recipe is a Canadian favourite that brings incredible flavour to your dinner table with minimal effort. Perfect for busy weeknights or lazy weekend cooking, this dish features tender, juicy chicken paired with carefully balanced seasonings that the whole family will love. Whether you are meal prepping for the week or cooking for guests, this recipe delivers consistent, restaurant-quality results every time. Every step has been tested in Canadian kitchens using ingredients available at your local grocery store. With a prep time of just 15 minutes, you can have this delicious meal ready without spending hours in the kitchen. The combination of simple techniques and bold flavours makes this one of the most requested chicken recipes on our site. Bookmark this page and add it to your regular rotation — you will not be disappointed.

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Ingredients

Servings:

Instructions

👨‍🍳Chef's Notes

Cornstarch Slurry Timing

“Mix the cornstarch with an equal part of the cold soy‑mirin blend, then stir it in during the last 30 seconds of high‑heat cooking; this timing prevents a gummy coat and yields a glossy, velvety teriyaki glaze that clings to each thigh slice.”

About This Recipe

This Chicken Teriyaki Stir Fry is a delightful fusion that captures the heart of Canadian kitchens. With its vibrant mix of tender chicken, fresh ginger, and aromatic garlic, each bite is a burst of sweet and savory goodness. The quick stir-frying technique keeps the chicken juicy while the homemade teriyaki sauce, enriched with honey and soy sauce, brings a comforting familiarity that resonates with many Canadian families. Whether it's a busy school night or a casual weekend gathering, this dish is a go-to for its simplicity and satisfying flavors.

The beauty of this recipe lies in its versatility. You can easily incorporate seasonal vegetables like snap peas or bell peppers to enhance the color and nutrition. Canadian home cooks love how effortlessly this dish can transform a regular weeknight dinner into something special, making it perfect for those who seek both convenience and a touch of culinary flair. Once you experience the harmony of flavors in this stir fry, it’s bound to become a staple on your dinner table.

Tips for the Best Chicken Teriyaki Stir Fry

To achieve the perfect Chicken Teriyaki Stir Fry, ensure your pan is preheated before adding the chicken. This helps to seal in the juices and prevent dryness. Cook the chicken until it reaches an internal temperature of 74°C (165°F), and avoid overcrowding the pan to ensure even cooking. Stir-fry quickly over high heat for that signature tender texture. Don’t forget to add the cornstarch slurry at the end to thicken the sauce and give it a glossy finish.

What to Serve With It

For a complete meal, serve your Chicken Teriyaki Stir Fry over a bed of steamed jasmine rice or fluffy quinoa, which pairs beautifully with the rich flavors of the dish. A side of lightly sautéed broccoli or a crisp cucumber salad dressed with sesame oil adds freshness and crunch, making it a wonderfully balanced dinner. Consider garnishing with sesame seeds and additional green onions for an extra pop of flavor and visual appeal.

Storage & Reheating

Leftovers of Chicken Teriyaki Stir Fry can be stored in an airtight container in the fridge for up to three days. To reheat, gently warm it in a skillet over medium heat, adding a splash of water or extra sesame oil to keep the chicken moist. If you decide to freeze it, store in a freezer-safe container for up to three months. Thaw in the fridge overnight before reheating to enjoy it just as delicious as the first time.

Nutrition Per Serving

484

Calories

36g

Protein

19g

Fat

42g

Carbs

Fiber2g

Sugar8g

Sodium612mg

Frequently Asked Questions

Can I use chicken thighs instead of chicken breasts?+

Absolutely! Chicken thighs offer a richer flavor and remain juicy during cooking, making them an excellent alternative. Just adjust the cooking time slightly, as thighs may take a few minutes longer to cook through.

What vegetables can I add to this stir fry?+

Feel free to get creative! Vegetables like bell peppers, carrots, snap peas, and broccoli work wonderfully. Just make sure to cut them into similar sizes for even cooking, and add them at the right time in the stir-fry process.

Is there a gluten-free option for the soy sauce?+

Yes, you can substitute regular soy sauce with gluten-free tamari. It provides the same umami depth without the gluten, ensuring everyone can enjoy this delicious dish.

How can I make the teriyaki sauce thicker?+

To thicken the teriyaki sauce, mix a tablespoon of cornstarch with an equal amount of water to create a slurry. Add this mixture to the stir fry just before serving and cook for a couple of minutes until it thickens to your desired consistency.

What if I don’t have sesame oil?+

If sesame oil isn't available, you can use vegetable or canola oil as a substitute. While it won’t provide the same nutty flavor, it will still allow the dish to cook well. Consider garnishing with toasted sesame seeds to bring back some of that flavor.

Recipe at a Glance

Prep:

15 min

Cook:

15 min

Total:

30 min

Servings:

Difficulty:

Medium

Pro Tips

1Use chicken thighs instead of breasts — they stay juicier during high-heat stir-frying and absorb the teriyaki glaze better
2Make sure your wok is smoking hot before adding ingredients; this creates the characteristic charred flavour and prevents steaming
3Toast sesame seeds in a dry pan over medium heat for 2-3 minutes until golden and fragrant — it makes a noticeable difference
4Cut all vegetables to similar sizes for even cooking, and have everything prepped before you start cooking since stir-frying moves fast

Variations

Substitute broccoli florets or bok choy for the snap peas for different textures and flavours
Add 1 tsp of sambal oelek or sriracha to the sauce for a spicy kick
Use boneless chicken breast if you prefer leaner meat, but reduce cooking time by 1 minute to prevent drying out

Asian-Inspired Chicken

Chicken Teriyaki Stir Fry

Trust us — this Chicken Teriyaki Stir Fry will become your new favourite.

by ChickenRecipes.ca

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Chef Marco Deluca

Head Chef & Recipe Developer

Marco is a Red Seal certified chef with over 15 years of professional kitchen experience across Canada. After training at George Brown College in Toronto and working in acclaimed restaurants from Vancouver to Montreal, he founded ChickenRecipes.ca to share his expertise with home cooks. Marco specializes in making restaurant-quality chicken dishes accessible for everyday Canadian kitchens.

Red Seal Certified ChefGeorge Brown College Culinary Arts Graduate15+ years professional kitchen experience

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