Salt and Pepper Chicken Wings - delicious Canadian chicken recipe
Easy

Salt and Pepper Chicken Wings

(545)
45 min4480 cal

By Chef Marco Deluca·Red Seal Certified Chef|March 15, 2024

The simplest wing recipe that somehow disappears fastest at every party. The secret is double-frying — first at 300°F to cook through, then at 400°F for that shatteringly crispy skin. Salt, white pepper, garlic powder, and a touch of MSG if you're brave enough to admit it in your kitchen. These are the wings you order at every Chinese-Canadian restaurant from Vancouver to Toronto and then spend years trying to replicate at home. The Cantonese technique of tossing the freshly fried wings with flash-sautéed garlic, green onion, and sliced red chili in a screaming hot wok is what elevates these from good to extraordinary. This is that recipe — the one your local takeout spot hopes you never figure out.

chicken-wingscrispychinese-canadiandouble-fried

Ingredients

Servings:
4

Instructions

👨‍🍳Chef's Notes

Mise en Place Saves Time

Even for quick recipes, spend 3 minutes measuring and prepping everything before you turn on the heat. It sounds counterintuitive, but it actually speeds up cooking because you're never scrambling mid-recipe.

Use a Meat Thermometer

The only reliable way to know chicken is safe and perfectly cooked is an instant-read thermometer. Pull at 74°C (165°F) in the thickest part. No guessing, no cutting into it and losing juices.

The Baking Powder Trick

Toss wings in a light coating of baking powder (not soda!) before baking. It raises the skin's pH, helping it brown and crisp up in the oven almost as well as deep frying.

About This Recipe

Salt and pepper chicken wings are a beloved staple in Canadian homes, celebrated for their irresistible crunch and bold flavour. This dish brings together the comforting familiarity of home cooking and the vibrant influence of Cantonese cuisine found in many Chinese-Canadian restaurants. Perfect for game day gatherings or casual get-togethers, these wings are sure to disappear quickly from any table, leaving your guests asking for more. The secret lies in the double-frying technique that creates an ultra-crispy exterior while keeping the meat tender and juicy inside, making each bite a delightful experience.

What truly sets these wings apart is the finishing touch of sautéed garlic, green onions, and red chilies, which adds a fresh, fragrant kick. As the aroma wafts through your kitchen, you’ll understand why these wings have earned their rightful place as a party favourite. With just a handful of simple ingredients, you can recreate the magic of your favourite takeout right in your own kitchen, bringing that authentic taste to your family and friends. Get ready to impress your guests with a dish that’s as fun to eat as it is to make!

Tips for the Best Salt and Pepper Chicken Wings

To achieve the perfect salt and pepper chicken wings, pay close attention to your frying temperatures. Start with the first fry at 300°F (150°C) to cook the wings through without browning them too much. This initial fry ensures the meat is tender and juicy. For the second fry, crank up the heat to 400°F (200°C) to get that shatteringly crispy skin. Keep an eye on the wings and fry in small batches to maintain oil temperature, preventing soggy results. Don't forget to toss the wings with the sautéed garlic and chili immediately after frying for maximum flavour infusion.

What to Serve With It

Serve these salt and pepper chicken wings hot from the fryer, garnished with extra green onions and sliced chilies for a vibrant presentation. Pair them with a side of creamy coleslaw to balance the spice, and consider serving a refreshing cucumber salad for a nice crunch. A cold Canadian lager or a zesty ginger ale makes for the perfect beverage pairing, complementing the wings beautifully while keeping the party atmosphere lively.

Storage & Reheating

Leftover salt and pepper chicken wings can be stored in an airtight container in the refrigerator for up to three days. To reheat them without losing their crispiness, place them in a preheated oven at 375°F (190°C) for about 10-15 minutes. If you want to store them long-term, you can freeze the wings for up to three months. To reheat from frozen, bake them straight from the freezer at the same temperature until heated through, but be prepared for a little extra time in the oven.

Nutrition Per Serving

480
Calories
38g
Protein
32g
Fat
8g
Carbs
Fiber0g
Sugar0g
Sodium820mg

Frequently Asked Questions

Can I use frozen chicken wings for this recipe?+

Yes, you can use frozen chicken wings, but it’s best to thaw them in the refrigerator overnight before cooking. This helps them cook evenly and reduces excess moisture, which can affect the crispiness.

What can I substitute for MSG if I prefer not to use it?+

If you prefer to avoid MSG, you can simply omit it or use a pinch of extra salt mixed with a bit of garlic powder to enhance the flavour without compromising on taste.

How can I adjust the spice level of the wings?+

To control the spice level, adjust the amount of sliced red chilies you use. For a milder version, use just one chili or remove the seeds. You can also add some sweet chili sauce for a sweeter, more balanced flavour.

What’s the best way to ensure my wings are crispy?+

The key to crispy wings is the double-frying technique. Make sure the oil is at the right temperature and avoid overcrowding the frying pot, which can lower the oil temperature and make the wings soggy.

Can I bake these wings instead of frying them?+

While frying gives the best texture, you can bake them. Coat the wings in cornstarch and bake at 425°F (220°C) for about 40-45 minutes, flipping halfway through, to achieve a crispy finish.

Reviews

4.8 / 5 (545 reviews)
Michelle A.
Jun 19, 2025

Great recipe! Even my picky kids loved it.

Sarah Q.
Aug 22, 2025

The flavours are incredible. Restaurant quality at home!

Jessica M.
Oct 11, 2025

Great recipe! Even my picky kids loved it.

Recipe at a Glance

Prep:
15 min
Cook:
30 min
Total:
45 min
Servings:
4
Difficulty:
Easy

Pro Tips

  • 1White pepper, not black — it gives that distinctive Chinese restaurant flavour without the visual specks.
  • 2MSG is what makes restaurant wings taste different from homemade. A half teaspoon won't hurt anyone and your guests will notice.
  • 3If you don't own a deep-fry thermometer, invest the $12 at Canadian Tire. Guessing oil temperature is why most home-fried wings fail.

Variations

  • Air fryer version: 380°F for 25 minutes, shaking basket every 8 minutes. Spray with a little oil before cooking.
  • Oven-baked version: 425°F on a wire rack for 45 minutes, flipping halfway. Toss with baking powder before baking for extra crispiness.
  • Add a tablespoon of melted butter when tossing the finished wings for an indulgent, richer finish.

Chicken Wings

Salt and Pepper Chicken Wings

Ready in 45 minutes! This Salt and Pepper Chicken Wings is a weeknight winner.

by ChickenRecipes.ca

Salt and Pepper Chicken Wings - delicious Canadian chicken recipe
Chef Marco Deluca

Chef Marco Deluca

Head Chef & Recipe Developer

Marco is a Red Seal certified chef with over 15 years of professional kitchen experience across Canada. After training at George Brown College in Toronto and working in acclaimed restaurants from Vancouver to Montreal, he founded ChickenRecipes.ca to share his expertise with home cooks. Marco specializes in making restaurant-quality chicken dishes accessible for everyday Canadian kitchens.

Red Seal Certified ChefGeorge Brown College Culinary Arts Graduate15+ years professional kitchen experience

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