Grilled Chicken Sandwiches - delicious Canadian chicken recipe
Easy

Grilled Chicken Sandwiches

(518)
35 min4463 cal

By Chef Marco Deluca·Red Seal Certified Chef|January 15, 2024

This Grilled Chicken Sandwiches recipe is a Canadian favourite that brings incredible flavour to your dinner table with minimal effort. Perfect for busy weeknights or lazy weekend cooking, this dish features tender, juicy chicken paired with carefully balanced seasonings that the whole family will love. Whether you are meal prepping for the week or cooking for guests, this recipe delivers consistent, restaurant-quality results every time. Every step has been tested in Canadian kitchens using ingredients available at your local grocery store. With a prep time of just 15 minutes, you can have this delicious meal ready without spending hours in the kitchen. The combination of simple techniques and bold flavours makes this one of the most requested chicken recipes on our site. Bookmark this page and add it to your regular rotation — you will not be disappointed.

sandwiches-wrapsgreat-chicken-sandwichchicken-breast-sandwichmake-chicken-sandwich

Ingredients

Servings:
4

Instructions

👨‍🍳Chef's Notes

Mise en Place Saves Time

Even for quick recipes, spend 3 minutes measuring and prepping everything before you turn on the heat. It sounds counterintuitive, but it actually speeds up cooking because you're never scrambling mid-recipe.

Bring to Room Temperature

Take chicken out of the fridge 20-30 minutes before cooking. Cold chicken straight from the fridge cooks unevenly — the outside overcooks while the centre stays underdone.

About This Recipe

Grilled Chicken Sandwiches have become a staple in Canadian kitchens, and for good reason. With their juicy, marinated chicken breasts grilled to perfection and nestled between soft burger buns or tortillas, these sandwiches offer a delightful combination of textures and flavours. The simplicity of this dish makes it perfect for busy weeknights, yet it feels special enough for casual gatherings. The hint of olive oil and the creamy mayonnaise elevate each bite, making it a family favourite that you’ll want to return to again and again.

The beauty of these sandwiches lies not only in their taste but also in their versatility. You can customize them with fresh toppings like shredded lettuce and ripe tomatoes, ensuring each sandwich can be tailored to suit your family's preferences. Whether you’re grilling outdoors in the summer or cooking indoors during chilly months, this dish brings a taste of warmth and comfort to the dinner table that every Canadian can appreciate.

Tips for the Best Grilled Chicken Sandwiches

To ensure your chicken breasts come out juicy and tender, aim for an internal temperature of 74°C (165°F). Marinating the chicken in olive oil, salt, and pepper for at least 30 minutes prior to grilling can significantly enhance the flavour and moisture. Make sure to preheat your grill and avoid overcooking by using a meat thermometer – this will help you achieve that perfect, succulent bite every time.

What to Serve With It

For a true Canadian experience, serve your Grilled Chicken Sandwiches with a side of crispy homemade fries or a fresh coleslaw. A light, tangy dill dressing on the coleslaw complements the richness of the chicken beautifully. You could also add a slice of local cheese, like cheddar or gouda, to elevate the sandwich and offer that extra layer of flavour that pairs perfectly with a chilled craft beer.

Storage & Reheating

Leftover grilled chicken sandwiches can be stored in the fridge for up to 3 days. To reheat without drying out, wrap the sandwich in foil and warm it in the oven at 160°C (320°F) for about 10-15 minutes. If you want to freeze the chicken, it can last up to 3 months in an airtight container. Just be sure to separate the chicken from the bread to maintain the best texture when reheating later.

Nutrition Per Serving

463
Calories
35g
Protein
18g
Fat
41g
Carbs
Fiber4g
Sugar3g
Sodium487mg

Frequently Asked Questions

Can I use chicken thighs instead of breasts for this recipe?+

Absolutely! Chicken thighs will add a richer flavour and remain moist during grilling. Just ensure they are boneless and skinless for the best results.

What can I substitute for mayonnaise?+

If you're looking for a lighter option, Greek yogurt is a fantastic substitute for mayonnaise, adding a creamy texture without all the fat. You can also try a tangy avocado spread.

How can I spice up the marinade for more flavour?+

Consider adding garlic powder, smoked paprika, or even a splash of lemon juice to the olive oil marinade. These additions will enhance the flavour profile and give your chicken an extra kick.

What toppings do you recommend for these sandwiches?+

You can get creative with toppings! Sliced avocados, crispy bacon, or even a spicy aioli can elevate your sandwich. Fresh herbs like basil or cilantro also add a beautiful freshness.

Can I make these sandwiches ahead of time?+

Yes, you can grill the chicken ahead of time and store it. Just assemble the sandwiches when you're ready to serve to keep the buns fresh and avoid sogginess.

Reviews

4.5 / 5 (518 reviews)
Michael H.
Feb 24, 2025

Best chicken recipe I have tried in a long time.

Daniel X.
Nov 21, 2025

This is comfort food at its finest. Pure perfection.

Ashley D.
Sep 26, 2025

Best chicken recipe I have tried in a long time.

Emily V.
Nov 14, 2025

Made this twice already this month. So delicious!

Recipe at a Glance

Prep:
15 min
Cook:
20 min
Total:
35 min
Servings:
4
Difficulty:
Easy

Pro Tips

  • 1Always pat chicken dry before cooking for the best sear and crispiest skin.
  • 2Use a meat thermometer to ensure chicken reaches 74°C (165°F) for food safety.
  • 3Let the chicken rest for 5 minutes after cooking to allow juices to redistribute.

Variations

  • Substitute chicken thighs for breast for a juicier, more forgiving result.
  • Add your favourite seasonal vegetables to make it a complete one-dish meal.
  • Adjust spice levels to your personal preference — start mild and add more heat gradually.

Chicken Sandwiches & Wraps

Grilled Chicken Sandwiches

Craving something incredible? This Grilled Chicken Sandwiches never disappoints.

by ChickenRecipes.ca

Grilled Chicken Sandwiches - delicious Canadian chicken recipe
Chef Marco Deluca

Chef Marco Deluca

Head Chef & Recipe Developer

Marco is a Red Seal certified chef with over 15 years of professional kitchen experience across Canada. After training at George Brown College in Toronto and working in acclaimed restaurants from Vancouver to Montreal, he founded ChickenRecipes.ca to share his expertise with home cooks. Marco specializes in making restaurant-quality chicken dishes accessible for everyday Canadian kitchens.

Red Seal Certified ChefGeorge Brown College Culinary Arts Graduate15+ years professional kitchen experience

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