Des poitrines de poulet dorées dans une sauce au beurre et citron incroyablement crémeuse. Un plat élégant et raffiné qui se prépare en seulement 25 minutes.
Ingrédients
Portions :
4
Instructions
Valeur nutritive par portion
Calories530 kcal
Protéines40 g
Lipides21 g
Glucides46 g
Fibres6 g
Sucre8 g
Sodium674 mg
Conseils de pro
💡Always pat chicken dry before cooking for the best sear and crispiest skin.
💡Use a meat thermometer to ensure chicken reaches 74°C (165°F) for food safety.
💡Let the chicken rest for 5 minutes after cooking to allow juices to redistribute.
Variantes
🔄Substitute chicken thighs for breast for a juicier, more forgiving result.
🔄Add your favourite seasonal vegetables to make it a complete one-dish meal.
🔄Adjust spice levels to your personal preference — start mild and add more heat gradually.