Chicken breast in creamy white béchamel sauce
Easy

Chicken in White Cream Sauce

(567)
35 min4380 cal

By Chef Marco Deluca·Red Seal Certified Chef|June 15, 2025

A Québec home cooking staple — tender chicken in a silky white cream sauce (béchamel) with a hint of nutmeg. This is pure comfort food, the kind of dish every maman and grand-mère makes on a cold winter evening. Simple ingredients, extraordinary results.

cheesy-chickensauce-blanchequebec-home-cookingcomfort

Ingredients

Servings:
4

Instructions

👨‍🍳Chef's Notes

Mise en Place Saves Time

Even for quick recipes, spend 3 minutes measuring and prepping everything before you turn on the heat. It sounds counterintuitive, but it actually speeds up cooking because you're never scrambling mid-recipe.

Bring to Room Temperature

Take chicken out of the fridge 20-30 minutes before cooking. Cold chicken straight from the fridge cooks unevenly — the outside overcooks while the centre stays underdone.

About This Recipe

Chicken in White Cream Sauce is a cherished dish that embodies the essence of Québécois comfort food. This recipe not only delivers tender chicken breasts bathed in a rich, silky béchamel sauce but also brings a subtle hint of nutmeg that warms the soul. It's the kind of dish that invites family gatherings, particularly on those chilly Canadian evenings when you want to feel snug and satisfied. It reminds us of home, where every bite whispers stories of love and tradition passed down through generations.

As a beloved staple in many households, this dish is accessible yet impressive, making it perfect for both weeknight dinners and special occasions. The luxurious cream sauce is deceptively simple to prepare, relying on just a few key ingredients—chicken, butter, flour, and milk—yet it transforms into something extraordinary when combined. Home cooks across Canada have embraced this recipe for its ability to turn a few basic items into a nourishing meal that resonates with warmth and familiarity.

Tips for the Best Chicken in White Cream Sauce

To achieve perfectly cooked chicken that remains juicy, aim for an internal temperature of 74°C (165°F). Searing the chicken breasts in olive oil before adding the creamy sauce locks in moisture and enhances flavour. Be mindful not to overcook; once the chicken is added to the sauce, simmer gently, allowing the béchamel to envelop it without boiling, which could lead to dryness.

What to Serve With It

For a delightful Canadian twist, serve your Chicken in White Cream Sauce over a bed of buttery mashed potatoes or alongside fluffy rice. A simple side of steamed green beans or roasted seasonal vegetables adds a touch of colour and freshness to the plate. Don’t forget to sprinkle fresh parsley on top for a vibrant finish—it's a small touch that elevates the dish and brings a beautiful contrast to the creamy sauce.

Storage & Reheating

Leftovers can be stored in an airtight container in the fridge for up to three days. To reheat, gently warm the chicken in the sauce over low heat, stirring occasionally to prevent sticking and drying. If you wish to freeze, the dish can be kept in the freezer for up to three months. Thaw in the refrigerator overnight before reheating, and add a splash of milk if needed to restore creaminess.

Nutrition Per Serving

380
Calories
34g
Protein
20g
Fat
14g
Carbs
Fiber0g
Sugar3g
Sodium560mg

Frequently Asked Questions

What can I substitute for chicken broth in this recipe?+

If you don't have chicken broth on hand, vegetable broth works well, or you can use water mixed with a bit of soy sauce for added depth. Just keep in mind that it might alter the final flavour slightly.

How can I make this dish lighter?+

To lighten up the Chicken in White Cream Sauce, consider using low-fat milk or a milk alternative like almond milk. You can also reduce the butter and flour for the béchamel, but be aware that this may affect the creaminess of the sauce.

Can I use chicken thighs instead of breasts?+

Absolutely! Chicken thighs will add a richer flavour and remain juicy. Just adjust the cooking time slightly as they may take a bit longer to cook through compared to breasts.

What type of nutmeg should I use in the sauce?+

Freshly grated nutmeg will provide the best flavour for your béchamel sauce. If you only have ground nutmeg, use it sparingly as it can be more potent.

Can I add vegetables to this dish?+

Definitely! Adding sautéed mushrooms, spinach, or even broccoli can enhance the dish's nutritional value and add extra texture. Just be sure to add them in when you combine the chicken with the sauce.

Reviews

4.7 / 5 (567 reviews)
Justin J.
Oct 7, 2025

Followed the recipe exactly and it was perfect.

David P.
Mar 7, 2025

Simple ingredients, amazing results. Highly recommend.

Kevin V.
Mar 7, 2025

Really good! I added a bit more seasoning but otherwise perfect.

Nicole F.
Mar 7, 2025

Really good! I added a bit more seasoning but otherwise perfect.

Recipe at a Glance

Prep:
10 min
Cook:
25 min
Total:
35 min
Servings:
4
Difficulty:
Easy

Pro Tips

  • 1Whisk constantly to avoid lumps.
  • 2Use white pepper for a cleaner colour.
  • 3A pinch of nutmeg is the classic French touch.

Variations

  • Add Gruyère cheese for a Mornay sauce.
  • Stir in mushrooms for poulet aux champignons en sauce blanche.
  • Add capers and lemon for a piccata-style.
  • Use cream instead of milk for extra richness.

Cheesy Chicken

Chicken in White Cream Sauce

This is THE Chicken in White Cream Sauce recipe you have been looking for.

by ChickenRecipes.ca

Chicken breast in creamy white béchamel sauce
Chef Marco Deluca

Chef Marco Deluca

Head Chef & Recipe Developer

Marco is a Red Seal certified chef with over 15 years of professional kitchen experience across Canada. After training at George Brown College in Toronto and working in acclaimed restaurants from Vancouver to Montreal, he founded ChickenRecipes.ca to share his expertise with home cooks. Marco specializes in making restaurant-quality chicken dishes accessible for everyday Canadian kitchens.

Red Seal Certified ChefGeorge Brown College Culinary Arts Graduate15+ years professional kitchen experience

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