Chicken Saltimbocca - recette canadienne de poulet
Easy

Chicken Saltimbocca

(545)
30 min4420 cal

By Chef Marco Deluca·Red Seal Certified Chef|April 1, 2024

Saltimbocca veut dire 'saute dans la bouche' en italien — et c'est exactement ce qui se passe. Des escalopes de poulet minces enveloppées de prosciutto et de sauge fraîche, poêlées dans du beurre jusqu'à ce que le prosciutto soit croustillant. Une sauce au vin blanc et beurre déglaçant la poêle complète le plat. C'est prêt en 15 minutes et ça goûte comme un restaurant italien haut de gamme.

international-chickenquébécois

Ingredients

Servings:
4

Instructions

👨‍🍳Chef's Notes

Mise en Place Saves Time

Even for quick recipes, spend 3 minutes measuring and prepping everything before you turn on the heat. It sounds counterintuitive, but it actually speeds up cooking because you're never scrambling mid-recipe.

Season Generously

Most home cooks under-season their chicken. I use about 1 teaspoon of kosher salt per pound of chicken, applied at least 30 minutes before cooking for the deepest flavour penetration.

About This Recipe

Chicken Saltimbocca is a delightful dish that combines the savory flavors of prosciutto and fresh sage with tender chicken, making it a standout choice for any dinner table. This dish captures the essence of Italian cooking while embracing the Canadian love for simple, high-quality ingredients. The moment you take a bite, the crispness of the prosciutto and the succulence of the chicken create a delightful contrast that feels both elegant and comforting. It's perfect for impressing guests or enjoying a cozy family meal, ready in just 30 minutes.

As a Canadian home cook, you’ll appreciate how this recipe allows for versatility. Whether you’re preparing a weeknight dinner or hosting a special occasion, Chicken Saltimbocca is a celebration on a plate. The rich aroma that fills your kitchen as the chicken sizzles in the pan will evoke memories of family gatherings and Italian heritage. Plus, the addition of a white wine and butter sauce elevates the dish, making it feel like a gourmet creation that you can easily master at home.

Tips for the Best Chicken Saltimbocca

To achieve the perfect Chicken Saltimbocca, ensure your chicken is pounded to an even thickness of about 1/2-inch. This will help it cook evenly without drying out. When cooking, use a medium-high heat to get that beautiful golden crust on the prosciutto while allowing the chicken to reach an internal temperature of 74°C (165°F). Don't skip the step of deglazing the pan with white wine—this not only enhances the flavor of the sauce but also helps lift those delicious browned bits for an extra layer of taste.

What to Serve With It

For a delightful serving experience, plate your Chicken Saltimbocca alongside creamy mashed potatoes or a vibrant seasonal vegetable medley. Roasted asparagus or sautéed green beans make excellent companions, adding a fresh crunch that contrasts beautifully with the rich flavors of the dish. A simple arugula salad drizzled with lemon vinaigrette can also brighten the meal, bringing a touch of Canadian freshness to your Italian-inspired feast.

Storage & Reheating

Leftovers of Chicken Saltimbocca can be stored in an airtight container in the fridge for up to 3 days. When reheating, do so gently in a skillet over low heat to maintain moisture, adding a splash of broth or water if needed. If you wish to freeze, wrap the chicken tightly in plastic wrap and store in a freezer-safe bag for up to 3 months. Thaw in the fridge overnight before reheating for the best results.

Nutrition Per Serving

420
Calories
38g
Protein
22g
Fat
37g
Carbs
Fiber5g
Sugar8g
Sodium671mg

Frequently Asked Questions

Can I use chicken breasts instead of thighs?+

Absolutely! Chicken breasts work well in this recipe. Just be sure to pound them to an even thickness to ensure they cook through without drying out.

What type of white wine is best for the sauce?+

A dry white wine, such as Sauvignon Blanc or Pinot Grigio, complements the dish beautifully. Avoid sweet wines, as they can alter the flavor profile.

Is there a vegetarian version of Chicken Saltimbocca?+

Yes! You can substitute the chicken with thinly sliced eggplant or portobello mushrooms, and use a plant-based prosciutto to create a delicious vegetarian alternative.

What if I can't find fresh sage?+

Dried sage can be used in a pinch, but fresh sage offers a more vibrant flavor. If using dried, reduce the amount to about 1 teaspoon, as dried herbs are more concentrated.

Can I make the sauce in advance?+

While it's best to make the sauce fresh to preserve its flavor and texture, you can prepare the wine reduction ahead of time and reheat it gently when ready to serve.

Reviews

4.9 / 5 (545 reviews)
Brandon X.
Jan 28, 2025

Really good! I added a bit more seasoning but otherwise perfect.

Brandon G.
Dec 15, 2025

Made this for a dinner party and everyone asked for the recipe.

Sophie B.
Jul 5, 2025

Absolutely delicious! The whole family devoured it.

Michael Z.
Feb 19, 2025

Followed the recipe exactly and it was perfect.

Recipe at a Glance

Prep:
15 min
Cook:
15 min
Total:
30 min
Servings:
4
Difficulty:
Easy

Pro Tips

  • 1Ne brusquez pas l'étape de saisie — les morceaux dorés au fond de la poêle sont de la saveur concentrée pure.
  • 2Utilisez un chaudron à fond épais qui distribue la chaleur uniformément. Une cocotte du Bay ou un poêlon en fonte du Canadian Tire font parfaitement le travail.
  • 3Assaisonnez généreusement — le poulet absorbe les saveurs comme une éponge, et un poulet sous-assaisonné c'est l'erreur de cuisine la plus courante.

Variations

  • Remplacez les poitrines par des hauts de cuisse si la recette le permet — les hauts de cuisse sont plus tolérants et plus difficiles à trop cuire.
  • Ajoutez un trait de vin blanc ou de vinaigre de cidre lors du déglacement pour plus de profondeur.
  • Version sans lactose: utilisez l'huile d'olive au lieu du beurre et le lait de coco au lieu de la crème.

International Chicken Recipes

Chicken Saltimbocca

Restaurant-quality Chicken Saltimbocca you can make at home tonight.

by ChickenRecipes.ca

Chicken Saltimbocca - recette canadienne de poulet
Chef Marco Deluca

Chef Marco Deluca

Head Chef & Recipe Developer

Marco is a Red Seal certified chef with over 15 years of professional kitchen experience across Canada. After training at George Brown College in Toronto and working in acclaimed restaurants from Vancouver to Montreal, he founded ChickenRecipes.ca to share his expertise with home cooks. Marco specializes in making restaurant-quality chicken dishes accessible for everyday Canadian kitchens.

Red Seal Certified ChefGeorge Brown College Culinary Arts Graduate15+ years professional kitchen experience

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