Du poulet grillé garni d'avocat, de tomate, de mozzarella fondante et d'un filet de réduction balsamique. Un repas frais et sain inspiré du style de vie californien.
Ingrédients
Portions :
4
Instructions
Valeur nutritive par portion
Calories407 kcal
Protéines31 g
Lipides16 g
Glucides36 g
Fibres4 g
Sucre10 g
Sodium544 mg
Conseils de pro
💡Always pat chicken dry before cooking for the best sear and crispiest skin.
💡Use a meat thermometer to ensure chicken reaches 74°C (165°F) for food safety.
💡Let the chicken rest for 5 minutes after cooking to allow juices to redistribute.
Variantes
🔄Substitute chicken thighs for breast for a juicier, more forgiving result.
🔄Add your favourite seasonal vegetables to make it a complete one-dish meal.
🔄Adjust spice levels to your personal preference — start mild and add more heat gradually.