Chicken Swedish Meatballs - recette canadienne de poulet
Easy

Chicken Swedish Meatballs

(326)
45 min4440 cal

By Chef Marco Deluca·Red Seal Certified Chef|April 1, 2024

Les boulettes suédoises au poulet c'est la version allégée du classique IKEA — oui, on sait tous que les meilleures boulettes suédoises viennent du IKEA de Boucherville. Poulet haché, chapelure, oeuf, muscade et piment de la Jamaïque forment les boulettes, qui sont ensuite nappées d'une sauce crémeuse au bouillon et à la crème sure. Servez avec des nouilles aux oeufs et de la confiture d'airelles.

casseroles-bakesquébécois

Ingredients

Servings:
4

Instructions

👨‍🍳Chef's Notes

Mise en Place Saves Time

Even for quick recipes, spend 3 minutes measuring and prepping everything before you turn on the heat. It sounds counterintuitive, but it actually speeds up cooking because you're never scrambling mid-recipe.

Bring to Room Temperature

Take chicken out of the fridge 20-30 minutes before cooking. Cold chicken straight from the fridge cooks unevenly — the outside overcooks while the centre stays underdone.

About This Recipe

There's something undeniably comforting about a plate of Chicken Swedish Meatballs, especially when they're inspired by the beloved IKEA version we all know and love. This dish transforms ground chicken into tender, flavorful meatballs, enriched with warm spices like nutmeg and allspice, giving them a unique twist. It's a cozy meal that not only fills the belly but warms the heart, making it perfect for a family dinner or a gathering with friends. You can almost hear the laughter and chatter echoing from kitchens across Canada as home cooks prepare this dish, bringing a taste of Swedish tradition into their homes with a Canadian flair.

The creamy sauce, made with a delightful mix of broth and sour cream, envelops the meatballs, creating a luscious texture that pairs beautifully with the slight chew of egg noodles. It’s a dish that invites you to slow down, savor each bite, and perhaps reminisce about the last time you visited IKEA, indulging in those famous meatballs. This recipe is not just a meal; it’s a warm hug on a plate, one that Canadian families cherish and come back to time and again.

Tips for the Best Chicken Swedish Meatballs

To ensure your Chicken Swedish Meatballs are perfectly moist and flavorful, use ground chicken thighs rather than breasts, as they have a higher fat content that helps prevent dryness. When mixing the meatball ingredients, be careful not to overmix; this can lead to tough meatballs. Aim for a doneness temperature of 74°C (165°F) and let them simmer gently in the sauce to absorb all the delicious flavors without drying out.

What to Serve With It

Serve your Chicken Swedish Meatballs over a generous bed of buttery egg noodles, allowing the creamy sauce to coat the noodles beautifully. To add a touch of sweetness and authenticity, don't forget to provide a side of lingonberry jam – it cuts through the richness of the dish with its tartness. A simple green salad with a light vinaigrette can also complement the meal nicely, bringing freshness to the table. Enjoy this meal with a glass of chilled white wine or sparkling water infused with lemon for a delightful Canadian twist.

Storage & Reheating

Leftover Chicken Swedish Meatballs can be stored in an airtight container in the fridge for up to 3 days. When reheating, do so gently on the stovetop over low heat, adding a splash of broth to keep the meatballs moist and prevent them from drying out. If you want to freeze them, place the cooled meatballs and sauce in a freezer-safe container for up to 3 months. To reheat, thaw in the fridge overnight and warm gently on the stove, ensuring they are heated through before serving.

Nutrition Per Serving

440
Calories
41g
Protein
12g
Fat
42g
Carbs
Fiber5g
Sugar2g
Sodium568mg

Frequently Asked Questions

Can I use ground turkey instead of chicken?+

Yes, ground turkey is a great alternative and will work well in this recipe. Just be sure to monitor the cooking time, as turkey can cook a little faster than chicken.

What can I substitute for sour cream?+

If you don't have sour cream on hand, plain Greek yogurt can be an excellent substitute, adding a similar tanginess to the sauce.

How do I know when the meatballs are cooked through?+

The best way to check is to use a meat thermometer; the internal temperature should reach 74°C (165°F) for safe consumption.

Can I make the meatballs ahead of time?+

Absolutely! You can prepare the meatballs and refrigerate or freeze them before cooking. Just make sure to cook them straight from the fridge or thaw them overnight if frozen.

What type of noodles work best with this dish?+

Egg noodles are traditional and perfect for soaking up the creamy sauce, but you could also use wide pasta or even rice if you prefer.

Reviews

4.7 / 5 (326 reviews)
Amanda A.
Aug 13, 2025

The flavours are incredible. Restaurant quality at home!

Sarah L.
Jun 23, 2025

Great recipe! Even my picky kids loved it.

Lauren Q.
Oct 27, 2025

The flavours are incredible. Restaurant quality at home!

Jessica L.
Dec 18, 2025

Simple ingredients, amazing results. Highly recommend.

Recipe at a Glance

Prep:
20 min
Cook:
25 min
Total:
45 min
Servings:
4
Difficulty:
Easy

Pro Tips

  • 1Ne brusquez pas l'étape de saisie — les morceaux dorés au fond de la poêle sont de la saveur concentrée pure.
  • 2Utilisez un chaudron à fond épais qui distribue la chaleur uniformément. Une cocotte du Bay ou un poêlon en fonte du Canadian Tire font parfaitement le travail.
  • 3Assaisonnez généreusement — le poulet absorbe les saveurs comme une éponge, et un poulet sous-assaisonné c'est l'erreur de cuisine la plus courante.

Variations

  • Remplacez les poitrines par des hauts de cuisse si la recette le permet — les hauts de cuisse sont plus tolérants et plus difficiles à trop cuire.
  • Ajoutez un trait de vin blanc ou de vinaigre de cidre lors du déglacement pour plus de profondeur.
  • Version sans lactose: utilisez l'huile d'olive au lieu du beurre et le lait de coco au lieu de la crème.

Casseroles & Bakes

Chicken Swedish Meatballs

One bite of this Chicken Swedish Meatballs and you will be hooked. Save for later!

by ChickenRecipes.ca

Chicken Swedish Meatballs - recette canadienne de poulet
Chef Marco Deluca

Chef Marco Deluca

Head Chef & Recipe Developer

Marco is a Red Seal certified chef with over 15 years of professional kitchen experience across Canada. After training at George Brown College in Toronto and working in acclaimed restaurants from Vancouver to Montreal, he founded ChickenRecipes.ca to share his expertise with home cooks. Marco specializes in making restaurant-quality chicken dishes accessible for everyday Canadian kitchens.

Red Seal Certified ChefGeorge Brown College Culinary Arts Graduate15+ years professional kitchen experience

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